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Indoor Cycling Instructor Certification - Level 1

Indoor Cycling Instructor Certification - Level 1

The essentials of indoor cycling are the foundation for every instructor, every 
class and every club. They represent an understanding of the equipment, environment and format, as well as, sound knowledge of proper training, form, technique, presentation and risk stratification. TOPICS COVERED - Safety - Bike Setup - Proper Form and Technique - Cycling-Specific Training - Ride Design - Working with Music - Presentation & Communication

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